How do I know when my body is alkaline? Understanding Body pH and What Really Matters
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5 min read
Your body's pH is one of its most tightly regulated variables, with blood maintained in a very narrow, slightly alkaline range of 7.35–7.45. If you're asking, **How do I know when my body is alkaline?**, it's important to understand the complex biological systems that govern this balance and what home tests really indicate.