Is acid or alkaline worse? The definitive guide to body pH balance
•
4 min read
The human body is an expert at maintaining a very specific, slightly alkaline pH balance in its blood, typically between 7.35 and 7.45. It is not a matter of whether **is acid or alkaline worse**, but rather how the body’s sophisticated buffering systems manage to keep this critical equilibrium in check, as significant deviation in either direction signals serious health issues.