Tag: Adolescent growth

The average adolescent can increase their height by 3 to 4 inches each year during a growth spurt. Recognizing these rapid changes is key to understanding this crucial developmental phase. But beyond a measuring tape, **what are the signs that you are gaining height?**

The most intense period of adolescent growth, medically termed Peak Height Velocity, can span anywhere from 24 to 36 months, though the most rapid phase is shorter. Navigating a growth spurt is a major developmental milestone for both teens and parents, making it important to understand exactly how long a peak growth spurt lasts.