Tag: Alcohol health

The fundamental health risks of drinking come from ethanol, the intoxicating compound present in all alcoholic beverages, including beer. The question is not whether beer is 'worse' than alcohol, as beer is a type of alcohol, but rather how its health effects compare to other forms of alcohol like wine or hard liquor.

According to a 2017 study published in the journal *BMJ Open*, alcohol can trigger different emotional responses depending on the type of beverage consumed. So, how does white wine make you feel, and is it truly different from other drinks? The effects of white wine can range from relaxation and mood enhancement to anxiety and poor sleep, depending on several factors including quantity, sugar, and individual sensitivities.

While standard US beverages range significantly in alcohol content, a common misconception is that a specific percentage, like 20% alcohol, guarantees a certain level of intoxication. In reality, multiple biological and situational factors influence whether 20% alcohol can get you tipsy.

On average, the liver can process one standard drink in about one hour, but the duration and peak of your blood alcohol concentration (BAC) can be highly variable. Understanding **how long does one shot stay in your BAC** requires looking at more than just the clock.

Hangovers are a common, unpleasant consequence of drinking too much alcohol. While many people debate which specific alcoholic beverage causes a worse hangover, like which hangover is worse, vodka or tequila, the severity depends on several factors.

While no alcoholic beverage is considered completely harmless, some types may cause less strain on your body than others, primarily due to their composition and how they are consumed. Understanding these nuances can help you make more mindful choices when considering **which alcohol is the easiest on your body?**

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), a single drinking session of 3 shots could be considered binge drinking for some individuals. In this article, we'll break down the official definitions to answer the question: Is 3 shots considered heavy drinking?

According to a 2010 study published in the journal *Alcoholism: Clinical & Experimental Research*, drinkers of bourbon reported significantly more intense hangovers than those who drank vodka. This research points to a key factor in which alcohol gives a worse hangover: congeners.

Recent scientific consensus has largely dismissed the notion that moderate alcohol consumption offers protective health benefits, particularly for cardiovascular health. This is why many are now asking: is there any benefit to alcohol?

Did you know that vomiting after drinking is your body's natural, protective reflex against toxins? A common misconception is that a specific number of drinks triggers this response. To understand *how drunk do you have to be to throw up* requires recognizing that this protective mechanism is activated by a combination of factors, not just a set number of drinks.