Tag: Antihistamines

According to a 2025 study from the University of Oregon, high doses of antihistamines can significantly blunt muscle gains and exercise adaptations in endurance athletes. This surprising discovery raises an important question for many fitness enthusiasts: **Are antihistamines bad for working out?**

According to the Centers for Disease Control and Prevention, the common cold is the main reason why adults miss work and children miss school. This guide will provide authoritative advice on **how to get rid of a blocked nose and watery eyes**, offering effective strategies for fast relief.