Tag: Ascorbic acid

According to the National Institutes of Health, while vitamin C has low toxicity, taking high doses can cause adverse effects like diarrhea and nausea. If you've ever felt unusually off or wondered, "Why do I feel weird after taking vitamin C?" you're not alone, and it's a common experience for several reasons.

While scurvy was once a common affliction for sailors on long sea voyages, an estimated 7.1% of the U.S. population has a vitamin C deficiency, making it important to understand **what is one deficiency disease** like scurvy. This condition, though historically significant, remains a relevant health concern for at-risk populations today.

While popularly known for its immune-boosting properties, the acidic nature of vitamin C has made it a trendy, at-home hack for hair color correction. But **does vitamin C fade hair color** effectively, and is it a safe solution for your tresses? Understanding the science behind this DIY trend is key to protecting your hair's health.

One of the most important roles of vitamin C in the brain is its function as a potent antioxidant, protecting neurons from damage. However, the notion that **does vitamin C cause stimulation** is often misunderstood. Unlike a cup of coffee, this essential nutrient works behind the scenes to support the body's natural energy systems without a jittery kick.