Tag: Atrophy symptoms

According to the National Institutes of Health, age-related muscle atrophy, or sarcopenia, affects up to 1 in 10 people over 60. This article explores a broader range of triggers, answering the question: **What are the 7 causes of atrophy?** We'll delve into the underlying mechanisms and risk factors so you can better understand and prevent muscle wasting.

After age 30, adults can lose 3-5% of their muscle mass each decade, making it crucial to understand **how to notice muscle wasting** early. This guide offers authoritative insights into recognizing the physical and functional symptoms, helping you identify potential issues before they become severe.