Tag: Beet juice

Did you know that over one billion people worldwide live with hypertension, a major risk factor for heart disease? While no single beverage is an instant fix, understanding **what drink helps lower blood pressure fast?** can be a powerful, healthy step towards better cardiovascular health.

Studies show that beetroot's dietary nitrates can significantly lower blood pressure within a few hours of consumption by converting to nitric oxide. In this guide, we explore the wide-ranging physiological effects of this vibrant root vegetable, answering exactly what does beetroot do to the body.