Tag: Behavioral science

According to academic research, people who use a straw tend to consume more liquid, with some studies citing up to 25% higher intake without conscious awareness. This may be surprising, but the answer to the question, "Is it true you drink more with a straw?" lies in a fascinating mix of convenience, sensory feedback, and behavioral cues that influence our drinking habits.

Over five hundred years before Christ, Hippocrates suggested that yawning was a way to expel bad air from the lungs, a theory long since disproven. Today, after much scientific inquiry, the question of **what is the real purpose of yawning?** continues to be a subject of fascination and debate among researchers and the general public alike.

According to research, establishing consistent routines is a cornerstone of success in many aspects of life, including wellbeing. The Sheldon calculation, inspired by the systematic thinking of a fictional physicist, offers a metaphorical framework for applying that same meticulous logic to your general health and wellness.