Tag: Big boned

The human skeleton typically accounts for only 15% to 20% of an individual's total body weight, far less than fat and muscle. So, can you be big boned and skinny? Yes, your body composition is influenced by far more than just your skeletal frame.

While 'big boned' is often used colloquially, body frame size is a medically measurable characteristic that relates to your bone structure and overall build. This authoritative guide explains precisely how you tell if you are big boned, with scientific methods to help you accurately determine your frame size.

According to reputable health sources like MedlinePlus, body frame size is commonly determined by a person's wrist circumference in relation to their height. This measurement is used to classify individuals as having a small, medium, or large frame, which is the scientific basis behind the colloquial term “big boned.”