Understanding What Are the Two Factors That Affect Our Health?
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4 min read
Research from sources like Baptist Health has shown that lifestyle and environmental factors account for a significantly larger portion of health outcomes than genetics for many people, suggesting that what we do has a greater impact than what we inherit. Understanding what are the two factors that affect our health—genetics and environment/lifestyle—is key to empowering yourself with the knowledge to make healthier choices. These two broad categories are not independent but rather constantly interacting.