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Tag: Biomechanics

Explore our comprehensive collection of health articles in this category.

How many newtons can an average human pull? A deep dive into human pulling strength

4 min read
According to a study published in the journal *Applied Ergonomics*, the average maximum isometric pulling strength for males is around 400 Newtons, while for females, it is approximately 222-244 Newtons. These figures provide a concrete answer to **how many newtons can an average human pull**, but it's important to understand the nuances that affect this measurement, as strength is not a one-size-fits-all metric.

How Strong Is a Human Punch in Newtons? The Science of Striking Power

5 min read
While an untrained person can generate between 400 and 950 newtons of force, elite boxers can deliver a punch exceeding 4,000 to 5,000 newtons. This reveals a dramatic difference in raw power, demonstrating that the answer to **how strong is a human punch in Newtons** is heavily dependent on technique and training.

What is the basic functional unit of the tendon? A deep dive into tenocytes

4 min read
Did you know that over 95% of a tendon's dry weight is made of collagen? This incredible structure is maintained by specialized cells, making the tenocyte the answer to the question: **What is the basic functional unit of the tendon?** This article explores the vital role these cells play in keeping our musculoskeletal system functioning.

Are feet supposed to be parallel when standing?

5 min read
While many fitness instructors teach that feet should be perfectly parallel, research in biomechanics suggests that a slight outward rotation, around 5–15 degrees, is the natural and most stable position for many people. A forced parallel stance, or excessive outward turn, can create a chain reaction of stress affecting your knees, hips, and back. So, are feet supposed to be parallel when standing? It's more complicated than a simple 'yes' or 'no.'

Understanding Your Body: What is the meaning of indirect injury?

2 min read
According to research on muscle injury classification, indirect injuries are often encountered in everyday clinical practice. So, **what is the meaning of indirect injury**? It refers to harm that stems from internal forces within the body, such as powerful muscle contractions, or from forces transferred from a distant point of impact.