Tag: Blood sugar

In a remarkable medical case, one individual survived a blood glucose level that was nearly 22 times the normal range. This incredible story sheds light on the highest blood glucose ever recorded and the body's surprising resilience.

Research consistently shows that students who eat a healthy breakfast perform better in exams. This debunks the common myth that hunger improves focus. So, should I take exams on an empty stomach? The short and definitive answer is no, and here's why fueling your brain is crucial.

According to the American Heart Association, beverages are a leading source of added sugars in the average American diet, with coffee and tea contributing significantly. So, what happens if you put too much sugar in your coffee? This practice can trigger immediate energy spikes and crashes while contributing to more severe long-term health complications.

Research shows that food cravings, including those for fruit, are experienced by women nearly twice as often as men, often signaling a shift in hormones, low blood sugar, or dietary restrictions. Understanding **what is craving fruit a symptom of** can help you distinguish between a healthy desire for nutrients and a deeper signal from your body.

According to the National Institute of Neurological Disorders and Stroke (NINDS), an estimated 10 million people in the United States suffer from essential tremor, a neurological disorder that causes involuntary shaking. This raises a critical question for many: **Why do I shake when I don't drink alcohol?** Understanding the various potential causes is the first step toward finding relief and clarity.

A natural afternoon energy dip occurs for most people between 1 and 4 p.m., as part of the body's circadian rhythm. For many, the question of how long does a dip usually last depends entirely on its cause, whether it's a blood sugar crash, low mood, or general fatigue.

According to the National Sleep Foundation, millions of adults don't get the recommended 7-9 hours of sleep per night, making chronic fatigue and midday 'crashes' a common experience. Authoritative strategies exist to help manage and prevent this debilitating exhaustion, and addressing the question of 'how do I stop my body from crashing?' involves tackling the issue from multiple angles.

According to the National Institutes of Health, the average body temperature is around 98.6°F, but slight variations are common. Yet, a sudden and noticeable shift in your body's thermostat is a sign that something is impacting your system. Understanding **what causes someone to feel hot and cold** is the first step toward finding a solution.

According to sleep science, a natural dip in your body's circadian rhythm occurs in the mid-afternoon, but it's not the only reason for your fatigue. Understanding why do I keep crashing at 2pm is the first step toward regaining your focus and energy throughout the day.

According to a 2023 survey of over 69,000 vapers, fruit, dessert, and candy flavors are among the most popular. But this sweetness comes from artificial additives, not sugar. So, **how much sugar is in a vape pod**? The surprising answer is zero, but that doesn't mean there are no health risks.