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Tag: Body puffiness

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How do I get rid of puffiness in my body? Your guide to fighting edema

4 min read
According to the National Institutes of Health, over half of the human body is water, and an imbalance can lead to uncomfortable fluid retention, known as edema. This comprehensive guide answers the question, "How do I get rid of puffiness in my body?" by exploring effective dietary, lifestyle, and medical strategies.