Tag: Body shape guide

Research suggests that only about 8% of women naturally have an hourglass body shape, defined by balanced bust and hip measurements with a significantly narrower waist. Understanding your unique proportions is key to appreciating your silhouette, and learning **how to tell if you have an hourglass** is a simple process using a tape measure.

Body shapes are largely determined by genetics, and the diamond body shape is defined by a fuller midsection relative to narrower shoulders and hips. Understanding this unique silhouette can help you discover fashion that makes you feel confident and celebrates your figure, regardless of your size.

Research indicates that the location of body fat can be more indicative of certain health risks than overall weight, making it important to understand your body shape. This guide explains what does an apple-shaped body look like, detailing its key characteristics, associated health implications, and how to best manage your wellness based on this shape.