Tag: Boost

Every cell in the human body requires oxygen to function, and a lack of it is a primary cause of fatigue. While oxygen is essential for energy production, it is not an energy source in itself. This common misconception often leads to confusion about how our bodies create the vitality we need.

According to a 2024 study, caffeine from coffee is typically absorbed more slowly and provides a more sustained effect than the synthetic caffeine often found in energy drinks, leading to a cleaner, crash-free wake-up experience. This key difference is the heart of the question: Why coffee wakes me up better than energy drinks?

According to nutrition research, older adults often struggle to meet daily nutrient requirements due to decreased appetite or illness. This is one of the key reasons why people use Boost, a nutritional drink designed to provide essential calories, protein, and vitamins in a convenient form.