Tag: Bouncing

While both jumping and bouncing involve upward motion, the key distinction lies in agency and mechanics. According to the laws of motion, a bounce is a reaction to impact, whereas a jump is a controlled, intentional action by a living being. Understanding this difference is key to proper exercise and injury prevention.

The lymphatic system, which is part of your body's circulatory and immune systems, lacks a pump of its own and relies on movement to function properly. This is why understanding **how long you need to bounce for lymphatic drainage** is a common question among those looking to improve their health.