Is drinking cold water good for headaches? Separating Myth from Fact
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4 min read
According to a 2001 study, a small percentage of individuals—particularly those prone to migraines—may experience a headache after ingesting ice-cold water. This raises a key question: Is drinking cold water good for headaches, or could it make things worse? While staying hydrated is crucial for overall health and preventing certain headaches, the temperature of your water might not be the simple fix you're looking for.