Do doctors recommend drinking kombucha?: A balanced look at the fermented tea's benefits and risks
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5 min read
Dating back to 200 B.C. in China, kombucha has been embraced for centuries, but as its modern popularity grows, the question remains: **Do doctors recommend drinking kombucha?** While its probiotic and antioxidant properties are often celebrated, experts caution that its benefits are not a replacement for a healthy diet and that it carries potential risks, especially when improperly prepared.
