Tag: Brushing teeth

While juice can deliver a quick dose of vitamins and antioxidants, its high acidity can soften tooth enamel, which takes approximately 30–60 minutes to re-harden. Understanding **how long to wait after drinking juice** before eating, brushing, or exercising is crucial for maximizing benefits and protecting your health.

Maintaining proper oral hygiene during a fast is crucial, yet a common point of confusion for many. According to numerous health protocols, it is generally acceptable and often recommended to brush your teeth while medical fasting, provided you take certain precautions to avoid accidental ingestion.

While it's a common misconception that oral temperature increases after brushing, a scientific study has shown that temperature can actually fall initially before returning to a slightly higher baseline due to stimulation. The sensation of warmth or cold after brushing teeth is often a result of ingredients in your toothpaste, not a change in your core body temperature.

According to studies, a significant majority of people use far more toothpaste than recommended by dentists, which drastically reduces its lifespan. Learning how long should a tube of toothpaste last can help you save money and improve the efficiency of your daily oral hygiene routine.