How to tell if you're working too much? Signs of overworking and burnout
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5 min read
According to the World Health Organization, working more than 55 hours per week significantly increases your risk of stroke and heart disease. Ignoring the warning signs of overexertion can have serious consequences for your physical and mental health. Understanding **how to tell if you're working too much** is the crucial first step to preventing burnout and protecting your well-being.
