Tag: Calming

Anxiety is more than a feeling; it triggers a physiological cascade known as the "fight or flight" response, which is a key factor in the question: **Why do I drink a lot of water when nervous?** Your body's reaction to stress can create a very real sensation of thirst, and drinking water can offer a calming, physical antidote to your psychological unease.

Over 10 million Americans suffer from a form of tremor, which is a key symptom of shaking. Understanding what helps calm down shaking is crucial for managing symptoms, whether they stem from stress, anxiety, or an underlying medical condition. This guide provides comprehensive, authoritative information to help you find stability.