Tag: Chlorine exposure

Did you know that overtraining can lead to significant negative impacts on a swimmer's health and performance? While an excellent low-impact workout, understanding what are the side effects of swimming everyday is crucial for mitigating potential negative impacts on your body.

According to the CDC, chlorine gas exposure can cause severe irritation and burning to moist tissues like the eyes, throat, and lungs. So, does chlorine do permanent damage? The truth depends on several factors, including the type and duration of exposure.

The human body loses heat in water four times faster than in air. Understanding this thermal effect is crucial for knowing how long can a person stay in a swimming pool safely and comfortably, considering multiple health factors beyond just the water temperature.