Is it supposed to be hard to breathe in a binder? A Guide to Safe Binding
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5 min read
According to a study published in the journal *Culture, Health & Sexuality*, 97.2% of individuals who bind their chests report experiencing at least one negative physical symptom. This alarming statistic underscores the importance of understanding if it's supposed to be hard to breathe in a binder and what steps you can take to ensure your health and safety while binding.
