Tag: Chronic disease risk

A 1992 study revealed that shorter men lived several years longer on average than their taller counterparts. This surprising finding highlights the complexities surrounding the question of what height is the most healthy, as science reveals a complex interplay of risks and benefits associated with different statures.

According to the World Health Organization, physical inactivity is a leading risk factor for premature death and noncommunicable diseases globally. Ignoring your physical health and asking 'What happens when you're not fit?' can lead to a cascade of negative effects on your body and mind, far beyond just feeling sluggish.