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Tag: Chronic health

Explore our comprehensive collection of health articles in this category.

From Breath to Body: Can Breathing Help with Inflammation?

3 min read
According to a Harvard Health report, chronic stress can promote inflammation and is linked to several chronic inflammatory conditions, including heart disease and rheumatoid arthritis. But **can breathing help with inflammation**? Emerging research suggests that yes, intentional and controlled breathing techniques can activate the body’s relaxation response, offering a powerful and accessible tool to mitigate stress-related inflammatory responses.

Are acute health effects short-term? A deep dive into health timelines

4 min read
Acute health effects are defined as health problems that occur rapidly following a short-term exposure to a substance or event. However, the initial short-term nature of an acute health effect is not a guarantee that there will be no lasting consequences. The potential for a quick-onset issue to result in a long-term problem is an important distinction for anyone concerned with general health.

Can inflammation in one part of the body cause inflammation elsewhere?

5 min read
Yes, localized inflammation can trigger a widespread, or systemic, inflammatory response throughout the body, according to Harvard Health. This is a key mechanism behind many chronic conditions, as chemical messengers released by the immune system can travel via the bloodstream and cause inflammation elsewhere.

Decoding the Mystery: Why was I randomly sick twice?

3 min read
Statistically, most adults experience 2–4 illnesses annually, but repeated, random bouts can signal a more specific issue. Uncovering the reasons for **why was I randomly sick twice** requires looking beyond the common cold to understand your body's patterns and potential triggers.

What doctors wish patients knew about social isolation?

5 min read
According to the U.S. Surgeon General, social isolation poses a major threat to public health, with adverse effects greater than smoking up to 15 cigarettes a day. This expert guide reveals **what doctors wish patients knew about social isolation**, its profound health risks, and how to address it proactively with medical professionals.

What is a multi system disorder? Understanding complex systemic illness

5 min read
According to the National Institutes of Health, diagnosing complex, multisymptom conditions can be challenging for both patients and clinicians. This highlights the difficulty in understanding exactly what is a multi system disorder, a condition that affects multiple bodily systems simultaneously and requires a comprehensive medical approach.