What is a Valsalva Maneuver? A Comprehensive Guide
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4 min read
Described in 1704 by Italian physician Antonio Maria Valsalva, the **Valsalva maneuver** is a breathing technique involving forceful exhalation against a closed airway. This simple act can produce complex physiological effects, making it a valuable tool in both medicine and daily life for things like clearing ears and regulating heart rhythms.
