Tag: Coffee detox

According to research published by the National Institutes of Health, caffeine withdrawal can cause clinically significant distress and impairment in daily functioning. This physiological process can be uncomfortable, but understanding what happens to your body when you detox from coffee is the first step toward managing the symptoms and achieving a sustainable, caffeine-free lifestyle.

According to the National Coffee Association, over 60% of Americans drink coffee daily. Many don't realize the significant physiological changes that occur within their bodies when they quit coffee, both immediately and over time.