Tag: Cognitive fatigue

According to a 2023 study, approximately 13.5% of U.S. adults reported feeling very tired or exhausted most days or every day in the previous three months. This persistent state goes far beyond simple tiredness, raising the question: what are the impairments of fatigue?

According to a 2025 study from Talker Research, burnout among young people peaks at age 25, highlighting the widespread issue of fatigue. Understanding **what are the three types of exhaustion** is the first step toward effective recovery and renewed well-being.