Tag: Cold soak

The practice of using water to relieve pain and swelling, known as hydrotherapy, has been documented for centuries. The key question remains: Is soaking good for swelling? For immediate relief of inflammatory swelling, the temperature of the water is critical.

Podiatry specialists advise that prolonged soaking can lead to skin dryness and other issues, making proper timing essential for relief. Understanding precisely **how long should you soak swollen feet** will help you maximize therapeutic benefits while preventing further skin irritation and discomfort.