Tag: Control

According to the World Health Organization, up to 60% of an individual's health and quality of life is determined by their lifestyle choices. This means when considering which influence on health do you have the most control over, the answer lies in your daily habits and behaviors, not fate.

The gag reflex is a powerful, involuntary protective mechanism controlled by the brainstem to prevent choking and aspiration. While it cannot be permanently destroyed, it can be significantly managed and desensitized over time through various techniques. If you have ever wondered, “Can you destroy your gag reflex?”, this guide provides a comprehensive look at the science and practical solutions for control.