Tag: Controllable factors

According to the World Health Organization, lifestyle choices can determine up to 60% of an individual's health and quality of life. A key part of managing your well-being is understanding which of these is a controllable factor affecting health, such as diet, exercise, and stress management.

According to the Centers for Disease Control and Prevention, a significant portion of chronic diseases is linked to modifiable lifestyle behaviors. Understanding what are some controllable factors in your health journey is the crucial first step towards empowering yourself with the knowledge to make impactful changes and lead a longer, healthier life.

According to the Heart and Stroke Foundation, a person's family history is one example of an uncontrollable risk factor for certain diseases. Understanding which of the following is an uncontrollable risk factor is crucial for effective health management, as it allows for a more proactive approach to wellness.