Tag: Controllable risk factors

According to the Centers for Disease Control and Prevention (CDC), most Americans have a family history of at least one chronic disease, a prime example of a health risk factor which is not controllable. Understanding these non-modifiable risk factors, like genetics, is the foundational first step toward building a proactive and effective health strategy to manage your overall well-being.

According to the World Health Organization (WHO), millions of deaths annually are linked to preventable lifestyle and environmental factors. This means that a significant portion of your overall health and well-being is not left to chance. Understanding what type of risk can you control empowers you to make proactive decisions that can profoundly impact your life expectancy and quality of life.

According to the Centers for Disease Control and Prevention (CDC), chronic diseases account for billions in healthcare costs annually, yet many of the primary drivers are preventable. Understanding **what are two risk factors that you can control** gives you the power to significantly improve your health outcomes and quality of life. This guide will provide actionable strategies for taking charge of your well-being.

According to the World Health Organization, up to 80% of premature heart disease, stroke, and type 2 diabetes could be prevented by controlling key risk factors. Understanding **which health risk factors below can be controlled** is the first step toward taking charge of your long-term wellness.