Tag: Craving

According to the Centers for Disease Control and Prevention (CDC), inadequate sleep, a major factor in appetite regulation, affects over a third of U.S. adults, contributing to a constant desire to eat. If you've been asking yourself, "Why am I feeling hungry all the time?" you're not alone, and the answer is more complex than simply needing more food. Understanding the various triggers is the first step toward regaining control.

When you're under the weather, your body's nutritional demands shift significantly. For many, this leads to an intense desire for simple, comforting foods, which often includes a prominent craving. So, **why do I want potatoes when I'm sick?** The answer involves a clever mix of biology, nutrition, and psychology.

Fact: The compulsive urge to chew ice is a condition known as pagophagia and is often a symptom of iron-deficiency anemia. While the crisp crunch of an ice cube seems harmless, for many, the habit of frequently chewing ice is not a random craving. So, **does chewing ice have any benefits**, or is it a warning sign from your body?

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), alcohol use disorder is a spectrum condition, and therefore, there is not one single symptom all alcoholics have in common. This article will clarify this misconception by explaining the complex nature of addiction and identifying the core feature—the loss of control—that is central to the disorder, addressing what one symptom do all alcoholics have in common in principle.