Why Do You Feel So Out of It When You're Sick? The Science Behind Sickness Behavior
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5 min read
According to researchers at NPR, that sluggish, low-mood feeling you get is a genuine biological phenomenon called “sickness behavior,” driven by the body’s own response to infection. This coordinated immune reaction is the reason **why you feel so out of it when you're sick**, affecting your mood, energy, and mental clarity.