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Tag: Cytokines

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Understanding Your Body's Internal Clock: Why Does Inflammation Peak at Night?

5 min read
Research indicates that the body's immune system, governed by the internal circadian clock, is naturally more active during the night, which can cause symptoms to worsen. For those living with chronic pain or autoimmune disorders, the question of why does inflammation peak at night is a critical aspect of managing their condition and getting restful sleep.

What are the systemic effects of acute inflammation?

4 min read
Acute inflammation is the body's rapid, protective response to harmful stimuli, such as infection or injury, involving immune cells and proteins. While often a localized defense, this response also triggers profound, body-wide changes known as the systemic effects of acute inflammation.

Is high altitude good for inflammation? The complex truth

4 min read
A study in healthy human volunteers showed that short-term exposure to high altitude conditions (hypoxia) effectively dampened systemic inflammation. However, the long-term effects are more complex and depend on individual acclimatization, immune system response, and duration of exposure. This begs the question: is high altitude good for inflammation, and what are the crucial distinctions to consider?