How do you tell if you have damaged tissue? Recognizing the signs and symptoms
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5 min read
According to the Cleveland Clinic, soft tissue injuries like sprains and strains are among the most common reasons people seek medical attention. Understanding **how do you tell if you have damaged tissue** is the first step toward proper recovery, as symptoms can vary significantly depending on the type and severity of the injury. Whether from a sudden trauma or repetitive stress, recognizing the signs is crucial for effective treatment.