Do health and wellness really have the same meaning? An expert's guide
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5 min read
According to the World Health Organization, health is "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." This official definition highlights the complexity of well-being, yet many still wonder: Do health and wellness really have the same meaning? While deeply interconnected, the terms describe two distinct concepts that are fundamental to your overall quality of life.
