Tag: Defining health

According to a 2022 scoping review, a single, universally accepted definition of health beyond the WHO's model remains elusive, highlighting the complexity of answering *Which of the following best defines good health?*. This question has evolved from a simple binary of 'sick' or 'not sick' into a multi-dimensional journey toward optimal wellness.

According to a 2021 Gallup study, only 4% of U.S. adults are thriving in physical well-being alone, highlighting the importance of understanding a more holistic approach to health. So, how do you define wellness and wellbeing, and what are the key differences between them?