Tag: Deltoid exercises

Research confirms that shoulder widening is a possibility through a complex surgical procedure, but it's not the only route. If you're asking, **is there a surgery for narrow shoulders**, it's crucial to weigh all options, including non-invasive muscle-building techniques, before proceeding.

According to anthropometry studies, average male shoulder width can be over 16 inches, while for females it's about 14 inches. Understanding **how wide should my shoulder be** involves more than a tape measure; it's about appreciating the interplay of genetics, muscle mass, and overall health for a balanced physique.