Tag: Desk posture

According to the Occupational Safety and Health Administration (OSHA), proper ergonomic setup can prevent musculoskeletal disorders. To protect your health and comfort, understanding what is the best position for legs when sitting is crucial for anyone spending extended time in a chair.

Studies show that poor desk ergonomics can lead to increased musculoskeletal problems and decreased productivity. To combat this, knowing **how should your legs be when sitting at a desk?** is the first step towards a healthier, more comfortable workday and better overall well-being.