How do you detox your legs from swelling? A comprehensive guide
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5 min read
Chronic leg swelling, also known as peripheral edema, is a common issue, particularly in older adults or those who sit or stand for long periods. While the term “detox” is frequently used, the actual process involves managing and reducing excess fluid buildup. This guide explains **how do you detox your legs from swelling?** using a series of proven methods and lifestyle adjustments.
