Tag: Diet and lifestyle

Chronic inflammation has been linked to a variety of serious health conditions, including heart disease and diabetes. Understanding what gets rid of inflammation naturally is key to managing this silent threat, offering a holistic approach to improving overall well-being and mitigating long-term risks.

It's a common and frustrating experience to wake up with a visibly puffy face. In fact, many individuals report noticing facial swelling in the morning, leading to questions about the underlying causes. This guide explores **what causes you to retain fluid in your face**, detailing the various factors at play, from everyday lifestyle habits to more serious medical conditions.