Tag: Diving risks

Research indicates that dehydration significantly increases the risk of decompression sickness, a key health concern for divers. To ensure a safe and enjoyable experience, it is crucial to understand **what to avoid before scuba diving**, including specific foods, beverages, and activities.

Did you know that immersing yourself in water causes an immediate and significant shift of blood volume in your body? This phenomenon, known as hydrostatic pressure, profoundly impacts human physiology, with effects ranging from therapeutic benefits in aquatic exercise to severe risks in deep-sea diving.