Skip to content

Tag: Dominant arm

Explore our comprehensive collection of health articles in this category.

Is your dominant arm usually stronger? The facts about muscle imbalance

4 min read
According to a 2025 review in *Scientific Reports*, the dominant limb is, on average, about 11.6% stronger than the non-dominant limb, confirming a long-held suspicion. So, is your dominant arm usually stronger? The answer, for most people, is a resounding yes, though the reasons are more complex than simple day-to-day use.

Is it normal to have more muscle in your dominant arm?

2 min read
According to a 2025 review of upper limb strength asymmetry, the dominant arm is, on average, 11.6% stronger than the non-dominant arm. For most individuals, it's completely normal to have more muscle in your dominant arm, a natural consequence of handedness and repetitive daily use.

How to know which arm is dominant? A complete guide

4 min read
Studies estimate that around 90% of the population is right-handed, with the remaining percentage being left-handed or ambidextrous. However, determining your dominant arm isn't always as simple as recalling which hand you write with. This guide will show you exactly how to know which arm is dominant using a series of tests and observations.

Is it normal for your non-dominant arm to be smaller?

4 min read
Asymmetry in the human body is more common than many people realize, with subtle differences often going unnoticed until scrutinized. So, is it normal for your non-dominant arm to be smaller? For the vast majority of individuals, having a slightly smaller and weaker non-dominant arm is completely normal and not a cause for concern.