Tag: Dominant foot

According to research from a 2022 review, foot dominance is not always linked to handedness, with many individuals displaying cross-laterality. Understanding how to find out which foot is dominant can offer valuable insights into your body's natural asymmetry and inform everything from athletic training to basic balance.

Over 60% of people exhibit a right-foot preference, according to recent studies, though many are mixed-footed. This natural preference, known as footedness, can significantly impact athletic performance and physical balance. But **how do you know what footed you are**? This guide will walk you through simple, effective tests to help you discover your dominant foot.