How to quench your thirst without a drink? 10 surprising methods
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4 min read
Did you know that up to 20% of your daily fluid intake can come from foods alone? When you find yourself asking, 'How to quench your thirst without a drink?', it's often a sign that your body needs hydration in alternative forms. This guide explores innovative ways to satisfy your hydration needs beyond just plain water, using foods, cooling techniques, and other simple tricks.
