Tag: Ecw ratio

According to body composition analysis standards, a healthy ECW (extracellular water) to TBW (total body water) ratio typically falls between 0.360 and 0.390. This metric is a key indicator of your body's fluid balance, and understanding what is too low for an ECW ratio can provide deep insights into your body composition and overall health.

The human body is approximately 50-60% water, distributed inside and outside your cells. The ECW ratio, an essential body composition metric, reveals the crucial balance between these fluid compartments. A better understanding of **what does ECW ratio mean** can provide key insights into your overall cellular health and fluid status.

According to body composition analysis, a low ECW ratio is often considered a favorable indicator of overall health and fitness. This ratio, which compares extracellular water (ECW) to total body water (TBW), provides valuable insight into your body's fluid balance and muscle mass.

The human body is approximately 60% water, and the distribution of this fluid is key to physiological health. Understanding this distribution is the purpose of ECW ratio analysis, a metric providing crucial insights into your body's fluid balance and overall wellness.