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Tag: Emotional intelligence

Explore our comprehensive collection of health articles in this category.

What are examples of defensive behavior?

5 min read
According to psychological studies, defensive behaviors are often unconscious coping mechanisms to protect one's self-esteem against perceived threats, such as criticism. Understanding **what are examples of defensive behavior** is the first step toward improving communication and fostering healthier relationships.

What kind of age is 21? Exploring the transition to early adulthood

3 min read
While most people consider 18 the legal start of adulthood, the human brain isn't fully mature until the mid-20s, with a significant part of that development occurring around age 21. This makes the question, "What kind of age is 21?" a fascinating one, as it represents a complex interplay of physical readiness, cognitive growth, and increasing independence.

Are you a grown up at 25?: Understanding the Nuances of Adulthood

4 min read
Research indicates that the human brain, particularly the prefrontal cortex responsible for decision-making and judgment, continues to mature until around age 25. This fact suggests that the answer to 'Are you a grown up at 25?' is more complex than a simple birthday might imply, involving ongoing development across different areas of life.

How Does Hume Calculate Health Scores? Decoding Physical and Emotional Metrics

5 min read
According to a 2024 study on AI and emotional intelligence, algorithms can now provide insights into emotional states from voice and facial expressions. However, the key question for consumers remains: how does Hume calculate health scores, and which Hume are you talking about? There are two different entities that use the 'Hume' name in health-related contexts, each with its own distinct calculation method for either physical or emotional well-being.

Is a 24 Year Old a Grown Man? A Multifaceted Look at Adulthood

4 min read
According to the National Institute of Mental Health, the human brain continues developing and maturing into the mid-to-late 20s, challenging the traditional notion that a person is a fully-fledged adult at 18. This biological fact suggests that the answer to 'Is a 24 year old a grown man?' is far more complex than simply checking a birthdate, involving a blend of mental, emotional, and social factors.

What age is your prime? The surprising science behind your multiple peaks

6 min read
According to research from Harvard, different cognitive skills peak at vastly different ages, from processing speed in your late teens to vocabulary in your 60s. So, **what age is your prime**? The answer challenges the traditional notion of a single peak and reveals a more nuanced, lifelong journey of growth and decline across various human abilities.

How Do I Figure Out My Tone? A Guide to Self-Aware Communication

6 min read
According to research published in *Harvard Medicine Magazine*, the tone of voice, along with emotional states, can significantly affect communication in clinical encounters and other contexts. To figure out my tone and improve interactions, individuals must first become aware of the subtle vocal and non-verbal cues that shape how their messages are received.

Are You Fully Mature at 18? The Surprising Science of Adulthood

5 min read
According to the National Institute of Mental Health, the brain's prefrontal cortex, responsible for impulse control and decision-making, continues to develop and mature until around age 25. This fact challenges the common assumption that an individual is fully mature at 18, highlighting the difference between legal adulthood and biological completion.