Tag: Emotional resilience

With critical thinking ranked as a most vital skill for ICU nurses, the ability to act swiftly and accurately is paramount. This guide provides authoritative insights into **what every ICU nurse should know**, equipping you with the essential knowledge needed to thrive in the intensive care environment.

According to the Cleveland Clinic, many factors can contribute to fatigue and weakness, including lack of sleep, stress, and poor nutrition. Learning how do you overcome weakness often involves addressing these interconnected physical and mental health factors to restore your overall vitality.

A serious illness can be a life-altering event; for example, many people who have been treated in the ICU experience Post-Intensive Care Syndrome (PICS), a collection of long-term physical, mental, and emotional symptoms. Understanding how to recover from serious illness is a crucial journey, requiring a multi-faceted approach to regain strength, restore mental well-being, and adapt to a new normal.

According to the World Health Organization, health is a state of complete physical, mental, and social well-being and not merely the absence of disease. This broad definition challenges the conventional idea of what a perfectly healthy person looks like, urging us to look beyond superficial appearances. True health is a dynamic state of balance and resilience, encompassing much more than a lean physique or blemish-free skin.

According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of injury among older adults. This highlights a crucial component of overall health often overlooked: understanding **why is it important to maintain stability** across all facets of life.

According to a 2014 study in Psychology Today, memories can trigger emotional pain years later, while recalling physical injuries rarely causes a similar sensation. So, when it comes to the complex question, **Do you know what hurts more?**, the answer might be more nuanced than you’d expect, intertwining our psychology with our biology.