Which body type has wide hips and stocky build?
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4 min read
The concept of somatotypes, or body types, was developed in the 1940s to categorize human builds, with an estimated 46% of women in one study having a rectangular shape and others falling into more distinct categories. An endomorph is the body type most often associated with a stocky build and wider hips, known for its natural curves and tendency to store fat. Understanding this genetic predisposition can provide valuable insight into effective health and fitness strategies.
